/* IronPeak Fitness Club – demo design by Sunrise Digital */
:root{
  --bg:#0b0b0c;--bg2:#121214;--card:#17171a;--card2:#1e1e22;--line:#2a2a2f;
  --lime:#c6ff3d;--lime-d:#a6dc1c;--tx:#f4f4f5;--mu:#a1a1aa;--r:18px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:'Inter',system-ui,sans-serif;color:var(--tx);background:var(--bg);line-height:1.6;-webkit-font-smoothing:antialiased}
img,svg{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
h1,h2,h3,.disp{font-family:'Anton',Impact,sans-serif;font-weight:400;text-transform:uppercase;letter-spacing:.01em;line-height:1.02}
h1{font-size:clamp(46px,8vw,104px)}
h2{font-size:clamp(34px,5vw,60px);margin-bottom:14px}
h3{font-size:24px;margin-bottom:8px;letter-spacing:.02em}
.hl{color:var(--lime)}
.wrap{max-width:1180px;margin:0 auto;padding:0 20px}
.eyebrow{display:inline-flex;align-items:center;gap:8px;font-size:12.5px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--lime);margin-bottom:14px}
.eyebrow:before{content:"";width:22px;height:2px;background:var(--lime)}
.lead{font-size:18px;color:var(--mu);max-width:560px}
.sub{color:var(--mu);max-width:620px;margin-bottom:44px}
section{padding:96px 0}
.center{text-align:center}.center .sub{margin-left:auto;margin-right:auto}.center .eyebrow{justify-content:center}

.btn{display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:50px;padding:12px 26px;border-radius:10px;font-weight:700;font-size:15px;letter-spacing:.02em;border:0;cursor:pointer;transition:transform .15s,background .15s,box-shadow .15s;font-family:inherit}
.btn:hover{transform:translateY(-2px)}
.btn-l{background:var(--lime);color:#0b0b0c;box-shadow:0 12px 30px -12px rgba(198,255,61,.6)}.btn-l:hover{background:#d4ff66}
.btn-g{background:transparent;border:1.5px solid #3a3a41;color:var(--tx)}.btn-g:hover{border-color:var(--lime)}
.btn-w{background:#25d366;color:#fff}
.btn svg{width:18px;height:18px;flex:none}

.demo{background:var(--lime);color:#0b0b0c;font-size:13px;text-align:center;padding:9px 14px;font-weight:500}
.demo a{font-weight:700;text-decoration:underline;text-underline-offset:3px}

header{position:sticky;top:0;z-index:40;background:rgba(11,11,12,.88);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;height:74px;gap:16px}
.brand{display:flex;align-items:center;gap:10px;font-family:'Anton',sans-serif;font-size:24px;letter-spacing:.06em}
.brand svg{width:38px;height:38px;flex:none}
.brand small{display:block;font-family:'Inter';font-size:10.5px;font-weight:600;color:var(--mu);letter-spacing:.14em;text-transform:uppercase;margin-top:-3px}
.menu{display:flex;gap:4px;align-items:center}
.menu a{padding:10px 14px;border-radius:8px;font-size:14.5px;font-weight:600;color:#d4d4d8;min-height:44px;display:inline-flex;align-items:center}
.menu a:hover,.menu a.on{color:var(--lime)}
.menu .btn{color:#0b0b0c;margin-left:8px}
.burger{display:none;width:46px;height:46px;border-radius:10px;border:1px solid var(--line);background:var(--card);color:var(--tx);align-items:center;justify-content:center;cursor:pointer}
.burger svg{width:22px;height:22px}

/* hero */
.hero{position:relative;overflow:hidden;padding:72px 0 0}
.hero:before{content:"TRAIN";position:absolute;right:-2vw;top:40px;font-family:'Anton',sans-serif;font-size:clamp(140px,26vw,360px);line-height:1;color:transparent;-webkit-text-stroke:1.5px #232328;pointer-events:none}
.hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:40px;align-items:center;position:relative}
.hero p.lead{margin:22px 0 32px}
.cta{display:flex;gap:12px;flex-wrap:wrap}
.hero-art{position:relative;aspect-ratio:1/1.05;border-radius:28px;background:radial-gradient(90% 80% at 60% 30%,#26301a 0,#141416 65%);border:1px solid var(--line);overflow:hidden}
.hero-art>svg{position:absolute;inset:14% 10% 18%;width:80%;height:68%}
.chip{position:absolute;background:rgba(23,23,26,.92);border:1px solid var(--line);backdrop-filter:blur(6px);border-radius:14px;padding:12px 16px;display:flex;gap:12px;align-items:center;font-size:13px;color:var(--mu)}
.chip b{display:block;color:var(--tx);font-size:15px}
.chip .ic{width:38px;height:38px;border-radius:10px;background:var(--lime);color:#0b0b0c;display:flex;align-items:center;justify-content:center}
.chip .ic svg{width:20px;height:20px}
.c1{left:16px;top:18px}.c2{right:16px;bottom:22px}
.stats{display:grid;grid-template-columns:repeat(4,1fr);border-top:1px solid var(--line);border-bottom:1px solid var(--line);margin-top:72px}
.stats div{padding:28px 20px;border-right:1px solid var(--line)}
.stats div:last-child{border-right:0}
.stats b{font-family:'Anton',sans-serif;font-size:44px;font-weight:400;color:var(--lime);display:block;line-height:1}
.stats span{font-size:13.5px;color:var(--mu)}

/* marquee */
.marq{overflow:hidden;background:var(--lime);color:#0b0b0c;padding:16px 0;transform:rotate(-1.2deg);margin:40px -10px 0}
.marq div{display:flex;gap:40px;width:max-content;animation:mq 26s linear infinite;font-family:'Anton',sans-serif;font-size:26px;text-transform:uppercase;letter-spacing:.04em}
.marq span:after{content:"✦";margin-left:40px}
@keyframes mq{to{transform:translateX(-50%)}}

.g3{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.g4{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}
.g2{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:center}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:28px;transition:transform .2s,border-color .2s}
.card:hover{transform:translateY(-4px);border-color:#3f4a28}
.card p{color:var(--mu);font-size:15px}
.ico{width:54px;height:54px;border-radius:14px;background:rgba(198,255,61,.1);color:var(--lime);display:flex;align-items:center;justify-content:center;margin-bottom:18px}
.ico svg{width:27px;height:27px}
.more{display:inline-flex;align-items:center;gap:6px;margin-top:14px;font-weight:700;font-size:14px;color:var(--lime);min-height:40px}
.more svg{width:16px;height:16px}
.num{font-family:'Anton',sans-serif;font-size:15px;color:var(--lime);letter-spacing:.1em;margin-bottom:10px;display:block}

.ticks{list-style:none;margin:20px 0}
.ticks li{position:relative;padding-left:32px;margin-bottom:12px;color:#d4d4d8}
.ticks li:before{content:"";position:absolute;left:0;top:4px;width:20px;height:20px;border-radius:6px;background:var(--lime) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%230b0b0c' stroke-width='3.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12l5 5L20 7'/%3E%3C/svg%3E") center/12px no-repeat}
.ticks b{color:var(--tx)}

.photo{border-radius:24px;min-height:440px;background:linear-gradient(160deg,#1c2412,#121214);border:1px solid var(--line);position:relative;overflow:hidden;display:flex;align-items:flex-end;padding:22px}
.photo svg.bg{position:absolute;inset:0;width:100%;height:100%}
.tag{position:relative;background:var(--card2);border:1px solid var(--line);border-radius:12px;padding:12px 16px;font-size:13.5px;color:var(--mu)}
.tag b{display:block;color:var(--tx);font-size:15px}

/* transformations */
.tr{background:var(--card);border:1px solid var(--line);border-radius:var(--r);overflow:hidden}
.tr .ba{display:grid;grid-template-columns:1fr 1fr;height:190px}
.tr .ba div{display:flex;align-items:flex-end;padding:12px;font-size:12px;font-weight:700;letter-spacing:.12em;text-transform:uppercase}
.tr .ba .b{background:linear-gradient(160deg,#27272a,#1a1a1d);color:var(--mu)}
.tr .ba .a{background:linear-gradient(160deg,#3a4d12,#1f2a0c);color:var(--lime)}
.tr .body{padding:20px 22px}
.tr .body b{font-family:'Anton',sans-serif;font-size:30px;color:var(--lime);font-weight:400}
.tr p{color:var(--mu);font-size:14.5px}
.sample{font-size:10.5px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#0b0b0c;background:#d4d4d8;padding:3px 7px;border-radius:5px;vertical-align:middle}

/* coaches */
.coach{background:var(--card);border:1px solid var(--line);border-radius:22px;overflow:hidden}
.coach .pic{height:260px;background:linear-gradient(180deg,#1f2a0c,#141416);display:flex;align-items:flex-end;justify-content:center}
.coach .pic svg{width:62%;height:88%}
.coach .body{padding:22px}
.coach .role{color:var(--lime);font-weight:600;font-size:13.5px;margin-bottom:8px}
.coach p{color:var(--mu);font-size:14.5px}

/* pricing */
.billing{display:inline-flex;background:var(--card);border:1px solid var(--line);border-radius:12px;padding:5px;gap:4px;margin-bottom:36px}
.billing button{font:inherit;font-weight:700;font-size:14px;color:var(--mu);background:none;border:0;border-radius:9px;padding:10px 18px;cursor:pointer;min-height:44px}
.billing button.on{background:var(--lime);color:#0b0b0c}
.plans{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;align-items:stretch}
.plan{background:var(--card);border:1px solid var(--line);border-radius:22px;padding:30px;display:flex;flex-direction:column}
.plan.pop{border:2px solid var(--lime);background:linear-gradient(180deg,#1b2210,var(--card) 45%);position:relative}
.plan.pop:before{content:"Most popular";position:absolute;top:-13px;left:26px;background:var(--lime);color:#0b0b0c;font-size:12px;font-weight:800;padding:4px 12px;border-radius:999px;letter-spacing:.04em}
.plan h3{font-size:26px}
.plan .price{font-family:'Anton',sans-serif;font-size:52px;line-height:1;margin:14px 0 4px}
.plan .per{color:var(--mu);font-size:14px;margin-bottom:18px}
.plan .ticks{flex:1}
.plan .btn{width:100%}

/* schedule */
.sched{width:100%;border-collapse:separate;border-spacing:0;background:var(--card);border:1px solid var(--line);border-radius:18px;overflow:hidden;font-size:14.5px;min-width:720px}
.sched th,.sched td{padding:15px 14px;text-align:left;border-bottom:1px solid var(--line)}
.sched tr:last-child td{border-bottom:0}
.sched th{background:var(--card2);font-family:'Anton',sans-serif;font-weight:400;letter-spacing:.06em;font-size:15px;text-transform:uppercase}
.sched td:first-child{font-weight:700;color:var(--lime);white-space:nowrap}
.sched .k{display:inline-block;padding:4px 10px;border-radius:7px;font-size:13px;font-weight:600;background:#232328}
.scroll-x{overflow-x:auto;-webkit-overflow-scrolling:touch}

.faq details{background:var(--card);border:1px solid var(--line);border-radius:14px;margin-bottom:10px}
.faq summary{list-style:none;cursor:pointer;padding:18px 22px;font-weight:600;display:flex;justify-content:space-between;gap:12px;min-height:44px}
.faq summary::-webkit-details-marker{display:none}
.faq summary:after{content:"+";font-size:22px;line-height:1;color:var(--lime)}
.faq details[open] summary:after{content:"–"}
.faq details p{padding:0 22px 18px;color:var(--mu)}

.ctabox{background:var(--lime);color:#0b0b0c;border-radius:28px;padding:56px;display:grid;grid-template-columns:1.3fr .7fr;gap:30px;align-items:center;position:relative;overflow:hidden}
.ctabox h2{color:#0b0b0c}
.ctabox p{color:#2b3510;font-weight:500}
.ctabox .cta{justify-content:flex-end}
.ctabox .btn{background:#0b0b0c;color:var(--lime)}

.phead{padding:72px 0 52px;border-bottom:1px solid var(--line);position:relative;overflow:hidden}
.crumb{font-size:13.5px;color:var(--mu);margin-bottom:16px}
.crumb a{text-decoration:underline;text-underline-offset:3px}

.prog{display:grid;grid-template-columns:.9fr 1.1fr;gap:44px;align-items:start;padding:56px 0;border-bottom:1px solid var(--line)}
.prog:last-of-type{border-bottom:0}
.meta{display:flex;gap:10px;flex-wrap:wrap;margin:16px 0}
.meta span{background:var(--card);border:1px solid var(--line);border-radius:8px;padding:6px 12px;font-size:13.5px;color:var(--mu)}
.meta b{color:var(--lime)}

.form{background:var(--card);border:1px solid var(--line);border-radius:22px;padding:32px;display:grid;gap:16px}
.form label{font-size:13.5px;font-weight:600;display:grid;gap:6px;color:#d4d4d8}
.form input,.form select,.form textarea{font:inherit;font-size:15.5px;padding:13px 15px;border:1.5px solid var(--line);border-radius:10px;background:var(--bg2);color:var(--tx);min-height:48px;width:100%}
.form input::placeholder,.form textarea::placeholder{color:#71717a}
.form input:focus,.form select:focus,.form textarea:focus{outline:2px solid var(--lime);border-color:var(--lime)}
.form .row{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.form .note{font-size:12.5px;color:var(--mu)}
.err{color:#ff7a7a;font-size:14px;font-weight:600}
.info{display:grid;gap:14px}
.info .card{display:flex;gap:16px;align-items:flex-start;padding:22px}
.info .ico{margin:0;flex:none;width:48px;height:48px}
.hrs{width:100%;border-collapse:collapse;font-size:15px}
.hrs td{padding:9px 0;border-bottom:1px dashed var(--line)}
.hrs td:last-child{text-align:right;font-weight:600}
.map{width:100%;height:300px;border:0;border-radius:18px;margin-top:6px;filter:grayscale(1) invert(.92) contrast(.9)}

footer{background:#070708;color:var(--mu);padding:64px 0 110px;font-size:14.5px;border-top:1px solid var(--line)}
.fgrid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:32px}
footer h4{color:var(--tx);font-family:'Anton',sans-serif;font-weight:400;font-size:18px;letter-spacing:.06em;text-transform:uppercase;margin-bottom:14px}
footer li{list-style:none;margin-bottom:6px}
footer a{display:inline-flex;min-height:36px;align-items:center}
footer a:hover{color:var(--lime)}
footer .brand{color:var(--tx)}
.fbottom{border-top:1px solid var(--line);margin-top:40px;padding-top:22px;display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap;font-size:13px}

.fab{position:fixed;right:18px;bottom:18px;z-index:50;width:58px;height:58px;border-radius:50%;background:#25d366;color:#fff;display:flex;align-items:center;justify-content:center;box-shadow:0 14px 28px -10px rgba(0,0,0,.6)}
.fab svg{width:28px;height:28px}
.mbar{display:none}

.js .rv{opacity:0;transform:translateY(18px);transition:opacity .6s,transform .6s}
.js .rv.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){.js .rv{opacity:1;transform:none;transition:none}.marq div{animation:none}html{scroll-behavior:auto}}

@media(max-width:960px){
  .hero-grid,.g2,.prog,.ctabox{grid-template-columns:1fr}
  .g3,.plans{grid-template-columns:1fr 1fr}
  .g4,.stats{grid-template-columns:1fr 1fr}
  .stats div:nth-child(2){border-right:0}.stats div:nth-child(-n+2){border-bottom:1px solid var(--line)}
  .fgrid{grid-template-columns:1fr 1fr}
  .ctabox{padding:36px 26px}.ctabox .cta{justify-content:flex-start}
  .hero-art{max-width:520px;width:100%;margin:0 auto}
}
@media(max-width:760px){
  section{padding:64px 0}
  .menu{display:none;position:absolute;top:74px;left:0;right:0;background:var(--bg);flex-direction:column;align-items:stretch;padding:10px 16px 18px;border-bottom:1px solid var(--line);gap:2px}
  .menu.open{display:flex}
  .menu .btn{margin:8px 0 0}
  .burger{display:flex}
  .hero{padding-top:40px}
  .g3,.g4,.plans,.form .row{grid-template-columns:1fr}
  .fgrid{grid-template-columns:1fr}
  .fab{display:none}
  .stats b{font-size:36px}
  .mbar{display:grid;grid-template-columns:1fr 1fr;gap:10px;position:fixed;left:0;right:0;bottom:0;z-index:50;padding:10px 14px calc(10px + env(safe-area-inset-bottom));background:rgba(11,11,12,.95);border-top:1px solid var(--line);backdrop-filter:blur(8px)}
  .mbar .btn{width:100%}
  .photo{min-height:320px}
  .chip{font-size:12px;padding:9px 12px}.chip .ic{width:32px;height:32px}
}